Barre Intensity® combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.
In Person Class Rates:
Monthly Online Group Class Rates:
1 Session per Week
2 Sessions per Week
What Clients Say About Burn30
My personal trainer has never made me feel inadequate. In the several months I've been there, I've told Becky, my trainer, "I've never had a bad day at Burn30." The exercises are optimized to benefit my strength and well being without straining my joints. I am empowered by the feeling that I'm learning exercises that may complement my aging.
No one works harder in staying fit and healthy than Becky. She is driven and never backs down from any challenges. She will encourage and support you in every step of your training.
A place where people work hard towards their fitness goals with a smile on their face.