Online Exercise Sessions

Burn30 is offering approximately 45-minute, small-group training sessions and specialty fitness classes delivered to you via Zoom meetings, in the comfort and safety of your home. Pricing is determined by the type of online session you would like. You can sign up and pay for our individual specialty fitness classes according to our monthly calendar as they suit your schedule.

View Class Schedule

To participate in our virtual workout sessions, you’ll just need a large enough space in your own home to perform the exercises; a laptop, tablet, or smartphone with WiFi to view the training session; and an email address to receive the workout session invitation. Our workouts will be simple (but still appropriately challenging for each individual) and requiring little to no exercise equipment. 

We will notify you before the session if you might need a particular item like a mat, towel, light weights, resistance band, or sturdy chair. We can modify any exercise session if you do not have the items.

We will send an email inviting you to an upcoming session that you have signed up for. Use your laptop, tablet, or smartphone to open the email and follow the simple directions to connect with one of our trainers, as well as any other fitness enthusiasts who chose that time slot.

Put the laptop in your workout space so you can see it and follow along. You will experience a creative, safe, appropriate workout led by one of our trainers’ live! The trainer will be able to fully interact with everyone participating in the training.

View Class Schedule

Specialty Fitness Classes

cardio burn workout online
Cardio Kick

A kickboxing class that helps increase your endurance, relieve stress, and improve your cardiovascular fitness. All you need is a little space to punch and kick!

HIIT at Home

This interval training workout utilizes quick bursts of exercise, followed by short recovery periods to work your heart and strengthen the whole body!

Booty Blast

A Pilates-inspired class, focusing on shaping and sculpting the lower half of the body. No equipment needed!

total body tune up online
Total Body Tune-up

This low-impact class will help build strength and balance while improving posture and flexibility. No equipment needed!

mobility and flexibility workout
Mobility, Flexibility, & Stretch

Feel good as you take your body through a series of exercises designed to draw you out of the physical strain of your day and into a more mobile, relaxed state. 

Moms & Daughters, Fit Together!

This fun, bodyweight class is designed to encourage us as females of any age to make the time to take care of ourselves. Move, laugh, sweat and feel good, together!

Friends & Family Workout

Invite a friend or family member (or 2 or 3!) to try a Burn30 workout with you! This will be an introduction to fitness class suitable for people of any fitness level. Share the Burn30 love with those YOU love. (Family members work out for free when you register for this class!)

Barre Intensity® combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.

Online Barre Intensity Monthly Packages

The pricing for our month-long online Barre Intensity is determined by the number of online sessions you would like to have each week. The pricing for this option is as follows:

Barre Intensity Beginner Class Pack


1 class per week.

Barre Intensity Moderate Class Pack


2 classes per week.

Online Specialty Class Rates

The price for these specialty fitness classes: $16/class or a pack of 5 classes for $68, a savings of $12!

Specialty Class Pass


Your choice of the options above.

Specialty Class Pack


Pack of 5 speciality classes

Small Group and Individual Fitness Training Monthly Packages

The pricing for our month-long online fitness training sessions is determined by the number of online sessions you would like to have each week. The pricing for small group and individual training is as follows:

Small Group Beginner’s Package


1 session per week

Small Group Moderate Fitness Package


2 sessions per week

Small Group Advanced Package


3 sessions per week

Fitness Classes

Small Group Fitness Enthusiast Package


4 sessions per week

Fitness Classes

Individual Beginner’s Package


1 session per week

Individual Moderate Fitness Package


2 sessions per week

Individual Advanced Package


3 sessions per week

Individual Fitness Enthusiast Package


4 sessions per week

What Clients Say About Burn30

I'm so glad I found Burn30. I appreciate the flexibility, interest and true community that exists here, even or especially in these 'online' days. I get a great workout and camaraderie.
Thank you for being there for us!
Nancy K.

Dear future Burn 30 clients: There are days that if a trainer wasn't waiting for me I would have driven home instead. I love that I can set my own schedule, be pushed out of my comfort zone, and even complain a little while working out. The trainers are so patient. Because of Burn 30 and their awesome staff and well-equipped facility, I am stronger and healthier than I was 7 years ago. Hope to see you at the gym!

Christine H.

I love the online fitness sessions! Becky accommodates individual needs, while at the same time challenging everyone participating in each of the sessions.

Mary S.