Personal Training Sessions
Our personal training sessions, where you work directly with one of our trainers, run about 30 minutes in length. We use a completely customized approach to focus all of your movements on what is healthy for your body and necessary for you to achieve your fitness goals safely and with lasting effects. After each strength training session, we offer a variety of cardio equipment for you to use to complete a full 60 minutes of combined strength and cardio exercise.
This combination provides you with an hour of well-balanced exercise to improve both your strength and endurance each time.
Beginner’s Package
$170/month
1 session per week
Moderate Fitness Package
$277/month
2 sessions per week
Advanced Package
$348/month
3 sessions per week
Fitness Enthusiast
$428/month
4 sessions per week
We make sure that your workouts stay fresh and interesting by using a variety of exercise tools including:
- Free weights
- Bodyweight movements
- Cable exercises
- Resistance band training
- Medicine balls
- Stability balls
- Balance tools
Our certified team of personal trainers is happy to work with you, regardless of age, gender, health condition and previous exercise experience. Burn30 is a welcoming environment for anybody who wants to improve their overall health and fitness.