8 oct 2015, Saturday
Yoga Month Challenge
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can
find balance, harmony and energy.
The Main Reasons to PracticeYoga:
Good for Health
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Yoga Fit is where you can gain balance of metabolism. Maintain?healthy weight, beautiful strong body and control
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
Yoga Fit improves your raspiratory by?helping?your lungs work more efficiently. Breathing excercises are a therapy.
Clients About Us
My personal trainer has never made me feel inadequate. In the several months I've been there, I've told Becky, my trainer, "I've never had a bad day at Burn30." The exercises are optimized to benefit my strength and well being without straining my joints. I am empowered by the feeling that I'm learning exercises that may complement my aging.
No one works harder in staying fit and healthy than Becky. She is driven and never backs down from any challenges. She will encourage and support you in every step of your training.
A place where people work hard towards their fitness goals with a smile on their face.
As a newcomer to Burn30, I now have the added discipline and desire to improve my health and fitness plan. The online training services during the Covid19 Pandemic improved my ability and focus while helping me lose 7 pounds.
Burn 30 has become a part of my weekly routine to stay fit and active in retirement, the extra bonus is that I have made so many new friends at Burn30!
I love the online fitness sessions! Becky accommodates individual needs, while at the same time challenging everyone participating in each of the sessions.
Dear future Burn 30 clients: There are days that if a trainer wasn't waiting for me I would have driven home instead. I love that I can set my own schedule, be pushed out of my comfort zone, and even complain a little while working out. The trainers are so patient. Because of Burn 30 and their awesome staff and well-equipped facility, I am stronger and healthier than I was 7 years ago. Hope to see you at the gym!