Healthy Dinner Ideas
These dinner recipes are Becky and Allison approved and easy to make. Let us know what some of your favorite dinner recipes are in the comments! Recipes: Quinoa Bowl with Roasted Veggies and Feta Slow Cooker Chicken...
Read moreCan I just do cardio?
Anything that keeps you moving and feeling healthy is amazing! Depending on your goals however, you might consider adding strength training to your routine. Strength training helps to build lean muscle and lose fat as well as boost...
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